Sunday, 5 April 2020

Online & Video Classes - Coming Soon!

Ealing Choi Kwang-Do is currently closed until further notice due to the coronavirus outbreak.

One month ago, if someone had suggested to me that we could offer classes remotely online, I admit I would have had some doubts...but that was one month ago...

Different situations require different solutions, and while I acknowledge that change can be unsettling, if there is something that humans are generally good at doing, it's adapting.

So you'll be pleased to learn that we will soon have online classes up and running. Full details - once finalised - will be sent out by email. So watch this space, and in the meantime, stay safe.

Thursday, 30 January 2020

Black Belt Dan Gradings 2020

Please see below dates for Black Belt Dan Gradings during 2020 to be held at:

Wembley CKD
Barham Primary School
Danethorpe Road
Middx. HA0 4RQ

Sunday 7th June
Sunday 6th December

Leadership & Black Belt Training 2020

Please see below dates for Leadership & Black Belt Training and Black Belt Tag Gradings during 2020:

Friday 10th January
Friday 7th February
Friday 6th March – Black Belt Tag Grading
Friday 3rd April
Friday 1st May
Friday 5th June – Black Belt Tag Grading
Friday 3rd July
Friday 7th August
Friday 11th September – Black Belt Tag Grading
Friday 2nd October
Friday 6th November
Friday 27th November – Black Belt Tag Grading

Tuesday, 26 November 2019

Do You Know The Rules?

All new students are sent a copy of the school rules and guidelines upon joining, and naturally this takes time to digest as they engage in learning how the school operates, alongside the various martial art techniques and drills.

A simple example is bowing – a polite greeting and sign of mutual respect between students and instructors. Or the use of the word Pil-Seung – the Choi Kwang-Do motto translating as Certain Victory. This has the multiple purpose of creating a positive mental attitude in our students, a positive atmosphere in our classes, and as a general salutation. How and when to use these is explained and practised in class, but will be completely new to the average student.

When we are unsure of how to act, we often look towards our peers or those we identify as our reference group to see how we should be acting, and conform accordingly. This is often referred to as social proof, and for a new student, the reference group will be other students and instructors.

The reference group’s behaviour is driven by positive beliefs and values (the Children's Promise, Adult Pledge and Principles of Choi Kwang-Do), and with time and nurturing we hope that new students adopt similar positive beliefs and values. In fact, studies in social influence show in many cases, people eventually acknowledge the reference group's beliefs and values as their own.

Why does this happen?

Whether the modification takes place consciously or unconsciously, people adjust their thoughts, beliefs and behaviour under such conditions because their conformity fulfils psychological needs such as belonging and esteem generating feelings of approval from the reference group.

Parents and students: to refresh yourselves, I suggest taking a few minutes to view the excellent video on the Rules for the Dojang by Miss Kirsty Dickson (Reflect CKD) here

Jason Wright is a 6th Degree Black Belt and Master Instructor in the martial art Choi Kwang-Do. For further information on Choi Kwang-Do classes in Ealing, West London visit