Showing posts with label black belt. Show all posts
Showing posts with label black belt. Show all posts

Thursday, 6 June 2019

The Middle of the Road

We have a small group of students preparing to take black belt gradings this weekend. This made me think about an article I read recently over at Cartersville Martial Arts on character development and a martial arts student’s journey. 

The piece covers some personal perspectives from School Owner and Master Instructor Michael Wilson too. You can read the full article here

I particularly liked the section titled The Middle of the Road. Master Wilson uses this analogy to describe that point when a student is somewhere after the beginner stages of training, but before the advanced stage or having achieved black belt. 

Unsurprisingly, my instinctive thoughts were of the Choi Kwang-Do intermediate syllabus (orange belt to blue belt senior). It’s here where students generally understand the basics concepts of the techniques, drills and become ‘comfortable’ with the syllabus. Broadly speaking, things are ‘familiar’ (although some may misinterpret this as ‘easy’). It may even feel like there is not much happening, and that achieving black belt seems far away in the distance.

For some students there may have been an occasion when they didn’t feel like going to class, or that classes were boring…

(For this reason, it’s also here were instructors may invite students to be ‘stretched in a different dimension’ through leadership training or undertaking roles of responsibility within the school).

If this is you, it sounds like you’re in the middle of the road!

Try looking at it this way:

  • That feeling of things being ‘easy’ is actually your growth in competence
  • That feeling of things being ‘boring’ is actually your growth in confidence

With the above in mind, rather than thinking about what you do know, what do you not know (yet!) Look at what you do know. Who, what or how can you improve this? What can you do to move yourself to the next level of expertise?

Martial art training is a journey, and yes, at times maintaining your motivation can still be a challenge for some, but hopefully a simple reframing of the situation might help. Being in the middle of the road is great opportunity to work on your perseverance and unbreakable spirit. 


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Jason Wright is a 6th Degree Black Belt and Master Instructor in the martial art Choi Kwang-Do. Why not start your martial arts journey with a free trial? Visit www.TheMartialArtForLife.com/free-trial

Thursday, 1 November 2018

Maintaining Your Martial Arts Motivation - Part 2


We have a number of students preparing for the Regional Black Belt Grading coming up on 25th November. There's nothing like an immovable deadline to inspire your motivation levels!

Yet, to get to this stage of putting together final preparations for black belt doesn't happen overnight. It will have been the result of years of regular class attendance, training and commitment. All black belts were once white belts and over this duration of time it's natural that motivation levels will fluctuate.

Regardless which belt you currently are, here are some tips for staying motivated along your martial arts journey:


If You're Active, You More Likely To Feel More Focused & Energised

The simple act of being active can boost our focus and energy levels. If you're a prospective student, getting started is the hardest part, but each class you attend should hopefully make attending classes easier as time goes on.

Instinctively, we like to progress. So as you start to experience the physical and mental benefits, you will be inspired to continue training and challenging yourself.


Martial Arts Can Help You Set Goals 

...work towards them and ideally exceed them. We all know that if a goal seems a long way off or seems like too much effort, some of us simply don't bother. Understand that once you've started, martial arts classes (particularly ones like Choi Kwang-Do which follow an organised belt rank system) provide many minor goals along the way such as learning objectives assigned to certain ranks and gradings.

Belt promotions can also be hugely rewarding!


Martial Arts Training Offers Support From Fellow Students

It is much easier to stay motivated when you have other people around you persuading and encouraging you along the way. Consider the co-operative, non-competitive nature of a Choi Kwang-Do class; you will find that other junior and senior students and instructors alike will always be keen to support you.

Friends, family and loved ones who are aware of your pursuits and goals can also play a big part here.

Read Maintaining Your Martial Arts Motivation (Part 1)

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Jason Wright is a 6th Degree Black Belt and Master Instructor in the martial art Choi Kwang-Do. For further information on Choi Kwang-Do classes in Ealing, West London visit www.TheMartialArtForLife.com

Tuesday, 28 November 2017

Black Belt Grading - December 2017

The Regional Black Belt Grading takes place this Sunday 3rd December 2017. It's a big event taking place only twice a year and this time we have around 50 students from schools across London taking park. So we're really excited to have 13 students from Ealing CKD grading for 1st and 2nd degree black belt:

1st Degree
Umair Mahmood
Julien Lee Dubuisson
Daniel Barvarz
Marko Ivanovic
Lumumba Diessa
Farshid Khorsandi 

2nd Degree
Mr Hadi Khorsandi
Mr Kasra Taheri
Mr Edis Svraka
Mr Deni Svraka
Mr Raza Mahmood
Mr Chris Wilkie
Ms Smita Shah

Family and friends are encouraged to attend to support our students and instructors. The grading will be held Wembley CKD:

Barham Primary School
Danethorpe Road
Wembley
Middx. HA0 4RQ

10.00am 1st Degree Brown
12.30pm Brown Seniors

Thursday, 1 June 2017

Black Belt Grading - June 2017

The first Black Belt Dan Grading for 2017 will be held this Sunday 4th June:

Wembley CKD
Barham Primary School
Danethorpe Road
Wembley
Middx. HA0 4RQ


10.00am 1st Degree Brown
11.45pm Brown Seniors

Click here to pay Grading Fees online

If you're preparing to grade in December 2017, don't forget the regional training event for all Brown Belts and above on Sunday 24th September. More information on Regional Black Belt Training here.

Wednesday, 11 January 2017

Black Belt Dan Gradings 2017

Please see below dates for Black Belt Dan Gradings during 2017 to be held at:

Wembley CKD
Barham Primary School
Danethorpe Road
Wembley
Middx. HA0 4RQ



Sunday 4th June (revised date)
Sunday 11th June
Sunday 3rd December

Thursday, 7 January 2016

Black Belt Dan Gradings 2016

Please see below dates for Black Belt Dan Gradings during 2016 to be held at:

Wembley CKD
Barham Primary School
Danethorpe Road
Wembley
Middx. HA0 4RQ

Sunday 12th June
Sunday 4th December

Tuesday, 24 November 2015

Black Belt Grading - December 2015

Sunday 29th November. The big one...the coming together of students and instructors across London and beyond for the Regional Black Belt Grading:

Wembley CKD
Barham Primary School
Danethorpe Road
Wembley
Middx. HA0 4RQ

Click here for a map of Wembley CKD

Tuesday, 3 November 2015

Leadership & Black Belt Training - 06/11/2015

Leadership & Black Belt Training takes place this Friday 6th November.

7.00 - 7.30pm Leadership Training (Junior Leadership Team, AIs and HIs)
7.30 - 9.00pm Black Belt Training (All Black Belts. Advanced level students upon invitation)

The next class for 2015 will be on Friday 27th November.

Friday, 16 October 2015

Class Update

Two date changes for your diaries:

Leadership & Black Belt Training (incorporating the tag grading) in December has been rescheduled to Friday 27th November.

The Black Belt Grading has been rescheduled to Sunday 29th November.

Reminders will be sent closer to the time.

Thursday, 6 August 2015

Leadership & Black Belt Training - 07/08/2015

Following last months 'Back to Basics' workshop, our August class on Friday 7th will return to core syllabus; a chance to review belt level material before the next tag grading in September (now rescheduled to Friday 18th September).

6.30 - 7.00pm Leadership Training (Junior Leadership Team, AIs, HIs & CIs)
7.00 - 8.30pm Black Belt Training

Wednesday, 1 July 2015

Leadership & Black Belt Training - 03/07/2015

Leadership & Black Belt Training will be held this Friday 3rd July at Holy Family School:

6.30 - 7.00pm Leadership Training (Junior Leadership Team, AIs, HIs & CIs)
7.00 - 8.30pm Black Belt Training


Please note: this month will be technical class so no need to worry about hard training in the heat, but t-shirts, water and a towel still recommended.

Monday, 8 June 2015

Black Belt Grading - June 2015

With dan gradings now taking place twice a year, this is set to be big event. Schools from across London come together for the Regional Black Belt Grading on Sunday 14th June at Wembley CKD:

Wembley CKD
Barham Primary School
Danethorpe Road
Wembley
Middx. HA0 4RQ

Click here for a map of Wembley CKD




Wednesday, 3 June 2015

Leadership & Black Belt Training - 05/06/2015

This Friday 5th we hold our monthly session for June:

6.30 - 7.00pm Leadership Training (Junior Leadership Team, AIs, HIs & CIs)
7.00 - 8.30pm Black Belt Training/Tag Grading 

The grading list for black belts tags will be sent by email. Those testing for dan ranks at the Regional Black Belt Grading on 14th June are expected to attend as part of their preparation. 

Click here to pay Grading Fees online

Thursday, 30 April 2015

Leadership & Black Belt Training - 01/05/2015

We kick off the month of May with Leadership & Black Belt Training. To be held on Friday 1st May.

6.30 - 7.00pm Leadership Training (Junior Leadership Team, AIs & HIs)
7.00 - 8.30pm Black Belt Training (All Black Belts. Advanced level students upon invitation)

For those grading for 1st degree black belt in June, this is one of the last opportunities to prepare.

Friday, 5 December 2014

Black Belt Grading - December 2014


















Our last Black Belt Dan Grading for 2014 will be held at the Wembley CKD School this Sunday 7th December:

Wembley CKD
Barham Primary School
Danethorpe Road
Wembley
Middx. HA0 4RQ
Click here for a map of Wembley CKD 

NB. The grading will start at 12.00pm, not 10.00am as previously communicated

12.00pm Brown Senior
1.30pm 1st Degree Brown and 2nd Degree Brown
3.00pm Scheduled finish

Click here to pay Grading Fees online

Black Belt Grading dates for 2015 will be posted here by the end of December.

Thursday, 11 September 2014

Black Belt Grading - September 2014

 
















The September Black Belt Grading takes place on Sunday 14th at Wembley CKD:

Wembley CKD
Barham Primary School
Danethorpe Road
Wembley
Middx. HA0 4RQ
Click here for a map of Wembley CKD

NB. This grading is for Dan candidates only.

10.00am Dan Test: Brown Senior, 1st Degree Brown and 2nd Degree Brown
12.30pm Scheduled Finish

Sunday, 9 March 2014

Black Belt Grading - March 2014


















The first Black Belt Grading for 2014 will be held on Sunday 16th March at:

Wembley CKD
Barham Primary School
Danethorpe Road
Wembley
Middx. HA0 4RQ

Click here for a map of Wembley CKD

NB. This grading is for Dan canditates only.

10.00am Dan Test: Brown Senior
11.30am 2nd & 3rd Dan Test: 1st Degree Brown and 2nd Degree Brown
1.00pm Scheduled Finish

Thursday, 6 March 2014

Leadership & Black Belt Training - 07/03/2014























6.30 - 7.00pm Leadership Training (Junior Leadership Team, AIs, HIs & CIs)
7.00 - 8.30pm Black Belt Training (All Black Belts. Advanced level students upon invitation)

NB. During Black Belt Training we will be holding our March Black Belt Tag Grading for those that are due.

Monday, 30 December 2013

Black Belt Gradings 2014

















Please see below dates for Black Belt Choi Kwang-Do Gradings during 2014, all to be held at Wembley CKD.

Sunday 16th March
Sunday 8th June
Sunday 14th September
Sunday 7th December

NB. These dates are for Degree Gradings only, eg. 1st Degree, 2nd Degree etc. Black Belt Tag Gradings are held during the monthly Leadership & Black Belt Training.

Wednesday, 27 November 2013

Black Belt Grading - December 2013


















The final Black Belt Grading for 2013 will be held this Sunday 1st December at:

Wembley CKD
Barham Primary School
Danethorpe Road
Wembley
Middx. HA0 4RQ

Click here for a map of Wembley CKD

NB. The split of times for Il Dan Yellow candidates from different CKD schools.

10.00am Dan Test: Brown Senior, 1st Degree Brown & 2nd Degree Brown
12.00pm Tag Test 1: 1st Degree Plain & Yellow (Ealing, Harrow & West End CKD students only)
12.50pm Tag Test 2: 1st Degree Yellow (all other CKD schools), 1st Degree Gold, Orange, Green & Blue
1.40pm Tag Test 3: 1st Degree Blue, Purple & Red. 2nd Degree Plain, Gold, Green, Blue & Red. 3rd Degree Plain, Gold & Blue
2.30pm Scheduled Finish

Click here to pay Grading Fees online